Muscle Pit-Exercise-Kettlebell Shuttle Runs

Added: Sep 6, 2008

From: MusclePitWA

Duration: 0:56

We tagged this onto the end of our max work-out (for fun), just to see how bad our fitness had got over the winter months - yep it sucked!!

Channel: Sports

Tags: australia  conditioning  exercise  kettlebell  muscle  perth  pit  runs  shuttle  specific  sport  strength  training 

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